#calves #calfraises #clenchfitness
Get ready to strengthen and tone your calves with this ultimate resistance band calf workout! In this video, we’ll guide you through a series of effective exercises that target your calf muscles, helping you achieve well-defined lower legs. Perfect for all fitness levels, grab your resistance bands and let’s get started
Here’s the workout:
Exercise 1: Donkey Calf Raise [3 sets x 10-12 reps]
Exercise 2: Seated Calf Raise [2 drop sets x 10,10,Failure Reps]
Exercise 3: Seated Single Leg Calf Raise [2 sets x 10-15 Reps / Side]
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If you want more new workouts like this every day, check out our Clench Fit program!
It’s only $1 for the first month!
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Download the FREE Clench Fitness App:
iphone: https://apps.apple.com/us/app/clench-fitness/id1589814043
android: https://play.google.com/store/apps/details?id=com.clenchfitness
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Our Preferred Equipment:
41 Inch Clench Fitness Resistance Bands: https://clenchfitness.com/collections/in-stock-now/products/resistance-bands?variant=19925134114889
Clench Fitness Footplate:
Clench Footplate
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Follow Clench Fitness on Social Media:
Instagram – www.instagram.com/clenchfitness
Facebook – www.facebook.com/clenchfitness
TikTok- www.tiktok.com/@clenchfitness
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Get in Touch with Us:
Website: www.clenchfitness.com
Email: info@clenchfitness.com
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Sculpt Your Calves with Resistance Bands: Ultimate Calf Workout
