How Many Exercises Per Workout?

✅ Get Smarter With My Podcast:

💪 Follow My FREE Calisthenics Workout:

Creating a training program is confusing for beginners. Many people wonder how many exercises per workout they should do. A few heavy compounds and an accessory exercise will serve you well. Don’t get overwhelmed by the exercise options, do a few things well and embrace minimalism.

#fitness #gym #workout #bodybuilding