20 Minute Full Body Workout – No equipment

Join me for a 20 minute full body workout, today we are only using our bodyweight so no equipment is needed. We have 10 different exercises targeting different areas of the body and we will complete 2 rounds for the full workout.

Want to make this workout harder, try adding weights to some of the exercises or increase the speed. I hope you enjoy this workout, let me know in the comments below! 💛

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If you enjoy my workouts and want even more weekly workouts come and join my Home Studio. Members enjoy exclusive workouts and fitness plans. Come and workout with me today, get started with a FREE 7-day trial 👉🏻 https://monikalarssen.com/catalog

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