Get ready for quick but effective fat burning home workout. This 12-minute full body HIIT routine is designed to elevate your heart rate and burn lots of calories. The routine includes both a warm up and a cool down. You can do it anytime, anywhere, with no equipment required. So, clear some space and let’s get moving!
Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙
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